Meet Wendy

Wendy works with the age group of:​​​​​

• Adults

​​

She is excellent at working with presenting issues like:

• Peaceful therapy room. Source: Humanly / Ultimate Guide to Therapy Room Ambiance - Humanly

• Calming environment. Source: Vecteezy / Calming Nature Stock Photos, Images and Backgrounds for Free Download

• Therapist office setup. Source: therapist.com / How to set up a safe and secure therapy office | therapist.com

• Counseling concepts. Source: All Psychology Schools / Mental Health Counselor Job Description (What They Do)

• Depression

• General anxiety

• Health anxiety

• Self-esteem struggles

• Mood disorders

• Stress management

• Panic attacks

• Parenting support

• Work relationship issues

• Grief and loss/bereavement

• Life transitions

• Addiction

• Co-dependency

• Social anxiety

• PTSD

• Distress tolerance

• Bipolar disorder

• Domestic violence

• Perinatal mood disorders

• Parenting issues

• Complex trauma

​

Wendy works with:

• Individuals

• Families

 
Treatment modalities Wendy uses are:​

​​​

• CBT
• Mindfulness Based Therapy,
• Solution Focused Therapy
• DBT

​

Check Rates

​

 

Background Summary

​​

Wendy is a Registered Social Worker who believes that feeling heard, respected, and truly understood is an important place to begin when seeking therapy.

With more than 25 years of experience, Wendy has supported individuals end families through challenging and often overwhelming times. Her experience includes working with people experiencing anxiety, depression, stress, family challenges, grief, perinatal loss, addiction, life transitions, and a wide range of mental health and emotional concerns.

Wendy's approach to therapy is warm, compassionate and collaborative. She believes there is no one-size-fits-all approach to counseling and takes the time to understand each client's unique experiences, strengths, and goals. Drawing on evidence based and solution focused approaches, she helps clients develop practical strategies, gain greater insight, and make meaningful changes in their lives.

Wendy strives to create a safe, welcoming and non-judgmental space, where clients can feel comfortable being themselves and exploring what matters most to them. She is committed to meeting each person where they are with empathy, respect and genuine understanding.

​

Fun Fact

I love to travel and explore new places, especially destinations where I can combine beautiful scenery, good food, great coffee and a little adventure.