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life in harmony - Therapy for Anxiety  & Panic Attack

Welcome to Life in Harmony Counselling Services!

life in harmony mission


Our mission is to provide a safe and open space to help people transform challenges into life-altering transformations. 

life in harmony vision


We envision a world where people go through life in harmony, with compassion and respect for one another.

life in harmony values







Our Story

For nearly two decades, we have been privileged to offer our unwavering support to individuals and families in Vaughan and Toronto as they navigate through challenging periods of change and hardship. Our objective is not limited to aiding clients in "coping with" or "surviving" crises, as these goals are just initial steps and not particularly beneficial from a therapeutic perspective. Our aim is to empower clients to view challenging moments as a fresh perspective for self-appreciation and to utilize them as motivation for growth.

​Areas We Serve ​

​We have offices in Vaughan and Toronto West Village where we provide in person counselling. Our counsellors also have extensive experience providing remote services over the phone or through virtual platforms to individuals both in and outside our locality.

  • Vaughan & Woodbridge

  • Toronto Bloor West Village

  • Toronto Downtown

  • Maple

  • Etobicoke

  • Thornhill

  • Richmond Hill

  • Markham

  • Concord

  • Kleinburg

  • Bradford​

Online and virtual counselling services are accessible for all clients across Ontario and elsewhere in Canada.

How Can We Help?

​It takes immense courage to take the first step towards making a change. If you feel ready to pick up the phone and contact us, that's fantastic! However, if you're not quite there yet, we encourage you to peruse our website and learn more about our team and the services we offer. We invite you to read our blog section to get a better idea of our working style. ​Thanks for being here and we look forward to hearing from you.

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