Love in the Time of Covid - 10 Practical Tips to Keep the Romance Alive
The COVID-19 pandemic has taken its toll on pretty much every aspect of people’s everyday lives. Millions of Canadians now find...
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lifeinharmony
Feb 3, 20216 min read
COVID Blues has a Nervous System Explanation! 13 Ways to Overcome It!
Whether or not you’ve stopped to think about it– COVID-19 has changed your life. For some people, the pain is obvious. Whether it’s a...
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lifeinharmony
Dec 2, 20203 min read
Holiday Survival Guide: 7 Ways to Get Through the Season
This year, the holidays will be unlike any other. With COVID-19 cases increasing in Ontario, many of us have some potentially difficult...
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Sabrina Golchin
Oct 10, 20206 min read
Our Mental Health is Our Biggest Resource
As we go into the second wave of this pandemic, we need to remember that our mental health is going to be our biggest resource to get us thr
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Anika Rak, Guest Writer
Jul 14, 20174 min read
The Online Dating World: Research is Telling us to Enter with Caution
In western society, our day to day lives increasingly revolve around technology. Technology has even drastically changed our romantic...
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Sabrina Golchin MCP
Mar 8, 20179 min read
Why we stay in dead-end relationships – The saviour complex
Unraveling the Mystery Many of us women find ourselves in the same relationship with a different man, time and time again. We truly...
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Sabrina Golchin MCP
Feb 23, 20177 min read
9 Things Your Toddler Wants You to Understand About Having a New Sibling!
You were just starting to feel content and happy about the fact that your first born, who is now a toddler was falling into a routine....
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Sabrina Golchin MCP
Feb 6, 20175 min read
Stop looking for the right relationship! You are in the right relationship, right now…
Years ago, after a series of life events, I came to the conclusion that I was done with shallow and unfulfilling relationships; I am...
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Sabrina Golchin MCP
Jan 31, 20173 min read
9 Do’s and Don’ts to Help Kids Develop Healthy Eating Habits
Do stick to a routine — As much as possible stick to a routine around time and place of meals. So children will know what to expect and...
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Sabrina Golchin MCP
Jan 18, 20177 min read
16 Parenting Practices to Raise a Successful Child…
Be the boss of your child — Children often start saying things like “you are not the boss of me” at a point when they are negotiating...
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Sabrina Golchin
Jan 10, 20177 min read
Reclaiming Our Children-Winning the Battle against Technology
In today’s world parents are often second or even third in command after technology and peers when it comes to providing leadership for...
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Sabrina Golchin
Jan 4, 20175 min read
Thank you, but I don't need a 'nice' therapist...
Healing from Break-up with a help of a direct and kind therapist who would challenge my unproductive beliefs and take me out of my comfort z
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lifeinharmony
Dec 31, 20163 min read
Five Ways to alleviate the Anxiety around the Dreaded New Year’s Eve Planning!
Sometime around the first week of December, or maybe even a week before Christmas, or for most people I know, about 3 days before January...
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