In western society, our day to day lives increasingly revolve around technology. Technology has even drastically changed our romantic lives by providing many ways to meet people . Through apps like Tinder, Grinder, and websites like, and eHarmony, individuals...

March 8, 2017

Unraveling  the Mystery

Many of us women find ourselves in the same relationship with a different man, time and time again. We truly believe that this time we have fallen in love as we experience a deep sense of bliss, passion, and satisfaction, right at the beginning o...

February 24, 2017

You were just starting to feel content and happy about the fact that your first born, who is now a toddler was falling into a routine.  Life was becoming more manageable and you were confident that you had put the difficult days of being a new parent behind you.  In fa...

February 7, 2017

Years ago, after a series of life events, I came to the conclusion that I was done with shallow and unfulfilling relationships; I am ready to find ‘the one’, I told myself. Back then, my relationships felt like a competition. With my partners, I was often engaged in in...

February 1, 2017

  1. Do stick to a routine – as much as possible stick to a routine around time and place of meals. So children will know what to expect and this will help regulate their eating patterns and to not over-eat or under-eat.

  2. Don not make a big deal about junk food - If...

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