Meet Alexandra

Alexandra works with the age group of:​​​​​

• Teens 16+

• Adults

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She is excellent at working with presenting issues like:

• Depression

• General anxiety

• Health anxiety

• Self-esteem struggles

• Bullying

• Relationship issues

• Mood disorders

• Stress management

• Panic attacks

• Parenting support

• Work relationship issues

• Family conflict

• Life transitions

• Anger management

• Social anxiety

• Distress tolerance

• Parenting issues

• Relationships issues

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Alexandra works with:

• Individuals

• Couples

• Families

 
Treatment modalities Alexandra uses are:​

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• CBT
• Acceptance and Commitment Therapy (ACT)-Informed 
• DBT
• psychodynamic

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Check Rates

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Background Summary

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Working for 26 years. Masters degree in counselling psychology and a Registered Psychotherapist. Began career working with individuals on the autism spectrum and then began working with all children ages 6-18. Worked in children’s mental health with children, youth, and families for 20 years. Extensive experience working with individuals on STD or LTD from work due to mental health reasons. 

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Fun Fact

​I love animals and have had a dog for most of my life. I love pickleball and exercising.