Meet Stefanie

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Stefanie works with the age group of:

• Children 11 and up

• Adolescents

• Young adults

• Adults

 

She is excellent at working with presenting issues such as:

• Generalized Anxiety Disorder

• Obsessive-Compulsive Disorder

• Depression

• Complex Trauma Disorder

• Post-Traumatic Stress Disorder

• Disrupted Attachment

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Stefanie works with:

• Individuals

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Check Rates

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Treatment modalities Stefanie uses are:

• CBT (Cognitive Behavioural Therapy)

• Mindfulness

• DBT (Dialectical Behavioural Therapy)

• Expressive Art Therapy

• Narrative Therapy

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Stefanie’s services are covered under:

• Psychologist

• Social Worker

• Psychotherapist

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Background Summary

Stefanie is a certified Counsellor offering individual counselling to children, adolescents, and adults.

 

Her approach to counselling is eclectic where she is able to apply various therapy models and techniques to a variety of client concerns and issues.  She uses a strength-based perspective, woven into the framework of counselling to emphasize her client's self-determination and strength to help foster their resiliency in the face of adversity.

Stefanie’s counselling is grounded in a variety of therapeutic treatments such as Cognitive Behavioural Therapy, Narrative Therapy, Person-Centered Therapy and Expressive Art Therapy.

Stefanie specializes in mental health issues and provides support for a variety of issues such as anxiety, depression, stress management, self-esteem issues, trauma and other mental health concerns.

Trained in Trauma-Informed Expressive Art Therapy, Stephanie has experience using this treatment with children who experience anxiety, panic attacks, and symptoms of depression.

Stefanie’s warm, compassionate, and supportive approach can help individual’s lead more rewarding lives.