Meet Amanda

Amanda works with the age group of:

• Adults (18+)

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She is excellent at working with presenting issues like:

• Depression

• anxiety

• OCD

• Stress management

• Life transitions and adjustments

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Amanda works with:

• Individuals

 
Treatment modalities Amanda uses are:

• CBT (Cognitive Behaviour Therapy)

• DBT (Dialectical Behaviour Therapy)

• ACT (Acceptance and Commitment Therapy)

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Check Rates

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Background Summary

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Amanda is a registered Social Worker offering individual counselling to adults.  She has worked extensively in hospital settings specializing in mental health. 

 

Amanda has worked with and provided therapy for individuals struggling with a wide variety of concerns such as depression, anxiety, OCD, adjustment challenges, stress management and life transitions.  

 

Amanda utilizes an eclectic approach to therapy and utilizes several treatment modalities such as CBT, DBT and ACT.  She employs a person-centred approach and often draws on concepts such as mindfulness and self-compassion.  

 

Amanda completed both her Bachelor of Social Work and her Masters of Social Work from York University.  Amanda is a member of the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers.  

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Amanda has a love and passion for music and theatre.