Meet Minda

Minda works with the age group of:

• Children

• Preteens

• Teens

• Adults 

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She is excellent at working with presenting issues like:

• Mental Health

• Depression

• Anxiety

• Bullying

• Stress Management

• Grief and Loss

• Relationship Issues

• Life Transitions

• Self Esteem Issues

• Parenting Issues

• Setting Boundaries

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Minda works with:

• Individuals

• Families

 
Treatment modalities Minda uses are:

• Mindfulness Based Therapy

• Solution Focused Therapy

• Family Systems Approach

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Check Rates

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Background Summary

 

Our climbing levels of stress, depression and life transitions are demanding more support than ever before. Our world is changing and so are the emotional social and personal skills needed to cope with these events.
I have worked extensively in adult mental health and specialize in working with Children and Families with medical, psychological and mental health needs. I offer effective and creative parenting support especially for parents experiencing conflict with their adolescents in transitions.
I look forward to helping clients use their strengths and explore their needs to help develop the skills required to manage ongoing daily challenges that life brings.
 

I am registered to practice Social Work in Ontario and I am a member in good standing with the Ontario Association of Social Workers.

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Fun Fact:

Big dog lover who enjoys walks and home cooking