lifeinharmonyFeb 23, 20216 minLove in the Time of Covid - 10 Practical Tips to Keep the Romance Alive The COVID-19 pandemic has taken its toll on pretty much every aspect of people’s everyday lives. Millions of Canadians now find...
lifeinharmonyFeb 3, 20216 minCOVID Blues has a Nervous System Explanation! 13 Ways to Overcome It!Whether or not you’ve stopped to think about it– COVID-19 has changed your life. For some people, the pain is obvious. Whether it’s a...
lifeinharmonyDec 2, 20203 minHoliday Survival Guide: 7 Ways to Get Through the Season This year, the holidays will be unlike any other. With COVID-19 cases increasing in Ontario, many of us have some potentially difficult...
Sabrina GolchinOct 10, 20206 minOur Mental Health is Our Biggest ResourceAs we go into the second wave of this pandemic, we need to remember that our mental health is going to be our biggest resource to get us thr