You were just starting to feel content and happy about the fact that your first born, who is now a toddler was falling into a routine. Life was becoming more manageable and you were confident that you had put the difficult days of being a new parent behind you. In fa...
Years ago, after a series of life events, I came to the conclusion that I was done with shallow and unfulfilling relationships; I am ready to find ‘the one’, I told myself. Back then, my relationships felt like a competition. With my partners, I was often engaged in in...
Do stick to a routine – as much as possible stick to a routine around time and place of meals. So children will know what to expect and this will help regulate their eating patterns and to not over-eat or under-eat.
